About
Art and Identity is a transformative online art therapy program that invites participants to explore the question, Who am I? through creative expression. This program offers a safe and supportive space to examine personal stories, cultural influences, values, and life experiences that shape one’s sense of self. Through guided art-making, reflection, and storytelling, individuals are encouraged to uncover and celebrate their authentic identity while gently confronting inner doubts or limiting beliefs. Each session promotes self-discovery, empowerment, and self-acceptance, helping participants build a clearer, more confident connection to who they are and who they’re becoming.